Just like grown-ups, kids need proper nutrition to grow, run, play, do well in school, and so much more!  Unfortunately, kids are fast-becoming the largest victims of today’s health crisis in America.  Obesity has become commonplace, asthma and allergy rates among children are soaring, and one out of three children born today will develop Type 2 Diabetes in their lifetime.

That’s why it is so important to get kids invested in their own health and wellbeing through cooking healthy foods that taste great and make them feel even better.

Sprouts offers several unique nutrition services geared especially for kids:

• Individual Counseling for Parents and Families
• Lunch and Menu Planning
• Pantry and Kitchen Makeovers
• Personal Chef Services for Families
• "Kidz in the Kitchen" Cooking Classes (minimum 6 participants)

With over five years of experience in education, “Chef Shira” teaches nutrition based cooking classes in the public schools for kids age 3 to 13, inspiring them to be young healthy chefs.  The kids learn valuable cooking skills, but more importantly are acquiring healthy nutrition habits that will last a lifetime, all while having fun!